“Adriaan is a really excellent trainer. He is the perfect combination of tough and friendly, and he works with you on a mental, emotional and physical level. Because of his efforts I am stronger and more flexible, I have a better balance and above all, sports. has become fun. He speaks besides Dutch, English and Spanish. I recommend him without hesitation.”

DAVE DELEIJ

“Do you want a professional trainer, that brings a lot of dedication, positive energy, motivation and tries to push your limits? I know exactly the right guy for this and his name is Adriaan. He always gives personal attention to everyone. According to me he's one of the best trainers I've worked with.”

SANJAY ALAKHRAMSING

“If you are looking to get fit and have fun, I highly recommend Adriaan. He is extremely encouraging, enthusiastic and genuinely loves helping others reach their fitness goals. I have always been an active person, but I was looking for a new type of workout. Adriaan’s expertise and unique workouts were just what I was looking for, and his positive attitude and great sense of humor make working out fun. If you are looking to transform your body and improve your overall well-being, Adriaan will definitely help you get there.”

MARISKA LOONSTRA

“Before training with Adriaan, my body and I were bored with most of the workouts and trainings. So little over a year ago I started working with Adriaan. He got me motivated again. Adriaan is always up for challenges and he always knows how to motivate you with his enthusiasm. Next to that, his workout plan is always very dynamic and surprising which makes every workout a challenge for your body.”

MONIQUE ROOD

“Adriaan will push you to get the most out of every workout, while his positive vibe makes time fly. He is sociable, genuinely interested and gives personal attention. His passion for fitness and his extensive knowledge of sports and nutrition is very helpful when trying to achieve your fitness goals. I highly recommend working out with Adriaan!”

CARMELLE JASKI

“Adriaan has been a motivating coach and an extremely professional trainer. Regularly coming up with diverse HIIT workouts and really focused on form and technique. I have enjoyed his work for the past year and will continue to join! Highly recommend it!”

PEDRO CELLI

“Adriaan is an enthusiastic and experienced trainer who can lift anyone to a higher level with his personal approach and positive energy. I myself enjoy working with him for over a year, and I am also very satisfied with the progress I have made.”

TRISTAN A. SIEBEN

“Adrian's coaching sessions are always dynamic, different and challenging. He is a great motivator, but he also pays close attention to your technique, and to you as a person. He is often the reason I decide to go to the gym after all, on those days when you feel less energetic or inspired.”

KARLIJNE VAN DAMME

“Adriaan is an excellent coach, he is very professional and friendlyI really like how he motivates you to do your best each time. His workouts are dynamic, challenging and fun. I have always done sports on a regular basis, however since working with Adriaan I have noticed a great improvement in my physical condition. Really thank you very much Adriaan, keep it up!”

LIZBETH GUTIERREZ

“I have been working with Adriaan for almost a year and his coaching has allowed me to get noticeably closer to my physical goals. Adriaan is able to motivate me through speeches and through constantly diversifed trainings programs.”

SERHAT TAN

“Adriaan is super motivating and determined to help you to reach your highest potential. He gives you feedback on your technique, pushes you when you need it, and is also an extremely nice and social guy.”

LOUISE POS

“Adriaan is the reason I get motivated to show up at the gym. He is a competent, personal and creative coach, he knows how and when to push you. His exercises are always mixed up with creative and targeted mobility training. I have been training all my life, sports and gym, and Adrian really stands out as one of the best fitness professionals.”

CARLO MADDALENA

“Adriaan has so much positive, supportive energy and has a personalized approach. He has helped me exceed my fitness goals, increase my self confidence and keeps pushing to me become stronger.”

KRISTINA STRONG 

“Adriaan is a very motivating and friendly trainer. He is very knowledgeable and always makes sure that you do the exercises in the right way and ensure that you go to the extra mile and give everything you can."

GINE VAN BREEMEN-NAUTA

“Adriaan is my coach for almost a year now. I like his fanatic approach and personal attention. He inspires you to go to the next level. Every session is different and challenging and there is always

great variety in exercises. I highly appreciate his high energy level, hard working and no mercy attitude and next to that, it is a very nice guy too”

PAULINE SCHUURMAN

“Adriaan is helping to learn making healthy decisions for a higher level of fitness, strength, weight loss and eventually a better lifestyle. His sessions are never boring.”

NIKKI KAIRI 

“Adriaan's sessions are very energising. He always inspires you to push your limits to get the most out of your workouts and to give your body the best results.”

SAMANTH GODI

“Adriaan's approach is energetic, intensive and versatile. He provides professional guidance, always with a smile on his face and ensures that everyone gets the best out of themselves."

BART HERMANS

“Adriaan is the reason I wake up at 6 AM to go for a workout: his positive energy sets the mood for the coming day! Adiaan is a very motivational trainer and I really appreciate the personal approach. He exceeds the expectations you have about a personal trainer!”

NAOMI BLOM 

“I love working out with Adriaan. He has so much energy and that gives me energy and motivates to work out hard and push myself - even at 6:30am! He is encouraging and supportive and his workouts are always varied and fun and he is just a great person to be around.”

ELLIE LEANING

“Adrian's intense training is very efficient and provides a perfect start into the day!”

STEFFEN PAEPER 

“Adriaan is a fantastic and super energetic trainer! Adriaan knows exactly how to get me motivated and pushed to go the extra mile, even if my body does not want to go anywhere. His trainings are fun and result oriented."

SANDRA BOEKHOUDT

“I really enjoy working with Adriaan because he always keeps an eye on your form to avoid possible injuries and to ensure you get the best results from each kind of exercise. Besides his competence as a trainer, Adriaan has such a great and contagious energy. He always knows the right way to motivate you and to get you to go the extra mile.”

ANIDA ZUKO

“Adriaan is a super friendly, patient and motivated trainer. He challenges everyone at their own level and does so in a very enthusiastic and unique way. Also on a personal level, he is always ready for advice and he pays close attention to technical implementation.”

VALERIE VAN MAARSCHALKERWAART

“I would highly recommend Adriaan’s workouts. Adriaan is energetic, very motivating and pushing me to the limit every single time.”

ANOUK MEEVIS

“Adriaan will push you to give it all during the training without compromising technique and the purpose of exercises. Creative in structuring the workout, he does not let you get bored. Attentive to details, he knows how to battle your weaknesses and build on your strengths."

EVGENY OBIDIN

Adriaan is a honest, a fantastic motivator and always pushes further than I think I can go. I really appreciate his personal approach, giving me exercises that help with a knee injury and improve overall posture. Besides all this he’s also just a very nice guy.”

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